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The steady presence who helps you turn goals into done. Whether you're overwhelmed, just too busy, or quietly struggling, I provide the structure and support to keep you moving forward, one step at a time, without shame

I’m not just a life coach, I’m your accountability BFF.

hey friend.

READY TO GO FROM A HOT MESS TO success?

Your Goals Deserve More Than Good Intentions.
Let’s stop starting over. Let’s build something steady-together.

I Turn Overwhelm
Into Organized.

THE REVIEWS

“I tried every planner out there, but what I actually needed was Kay. Her support, check-in's, and ability to make things feel doable, changed everything."

overheard:

I'm Kay, your new go to gal.

Certified habit and accountability coach. Client-proclaimed best accountabilibuddy ever. I'm the supportive accountability coach you didn’t know you needed (but now you won’t want to go without).

more about me

hey there!

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 Whether you're looking for simple accountability or high-touch support, we’ll build momentum your way, and the secret sauce? We keep it going.

1:1 Coaching

Work Together

Pick up a freebie or grab a resource in the shop to help you on your accountability and productivity journey.

The Shop

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Resources

And it's officially open!

is my monthly membership community, and your one stop shop for accountability, a private group of likeminded individuals, virtual co-working, and a mini course teaching my framework for how I coach, all at an affordable price.

The Consistency Collective

before you scroll any further

The Overwhelm
Detox

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FREE DOWNLOAD

Fearing He'd Lose His Job, to Four Months Ahead. This is Joshua's Story.

read it

blog post

 Top Resources

coming soon!!

Not sure what you need? I gotchu.

schedule a Discovery Call

You don't have to figure it out all on your own. Let's talk it out on a free 15 minute discovery call!