Big dreams, messy life?

Let’s make it happen anyway.

Turn chaos into clarity, one doable step at a time.

Real life. Real goals. Real accountability.

Hi, I’m Kay.

Certified habit and accountability coach. Client proclaimed best accountabilibuddy ever. I am a life coach for goal setters.

I love strong black coffee, reading while wrapped in a cozy blanket, sampling mezcal with my dad, and spending weekends exploring nature with my kids and husband.

I also love this passion I get to call a job. You’ve got big goals and a full plate. I’m here to help you follow through—without burning out or starting over. Through accountability coaching that meets you where you are, we’ll build the habits, structure, and confidence you need to keep moving forward… even if life’s a hot mess.

Work With Me

since we can’t chat over coffee in person, here’s the next best options!


One on One Coaching

Three tiers of increasing amounts of accountability to keep me in your back pocket as the best accountabilibuddy ever. Finally do the things you say you want to do and get my advice and coaching along the way to help your specific needs.

Discovery Call

Not sure where to start or have a few more questions? Book a free 15 minute call to hear more about how I can help you and see if we’re a good fit!

Featured Product

Featured Product

The Productivity Playbook
Sale Price: $9.00 Original Price: $29.00

Struggling to Stay Productive Without Burnout?

You’re juggling a million things—work, family, personal goals—and still wondering why there never seems to be enough time. Sound familiar?

Imagine if you could…

✔️ Stop spinning your wheels and actually make progress on your goals.

✔️ Learn proven time management strategies that work for busy people.

✔️ Feel in control of your schedule instead of constantly playing catch-up.

✔️ Have a simple, actionable plan that helps you stay focused and accountable.

That’s exactly what The Productivity Playbook is here to help you do! 🚀 click the photo to learn more or add to your cart now!

What Clients Are Saying

“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort”

-Paul J. Meyer

I’m Ready to Be Your New Accountabilibuddy!

  • Choose your perfect level of accountability, from simple daily text check ins, all the way up to weekly one on one calls.

  • A personally tailored, comprehensive, coaching program to teach you the foundation of goal-setting with added accountability calls to help you hone in one completing one goal or creating and sticking to a specific routine.

  • Book a free 15 minute call to ask me any questions about my packages and see if we’d be a great fit.